Chakra Restorative Yoga Sound Bath

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Shanti OM Yoga, 7334 North Chicago Ave., Portland, OR 97203

Join mantra music artist/yogini Mirabai Moon as she guides you on a journey of healing and wholeness through the chakras, the seven energy centers along the spine.

The chakras are often referred to as the subtle energy body. They are metaphysical vortexes of energy. They symbolize the connection between the spiritual and the physical, and coincide with the body’s endocrine system.

Using sound vibration, visualization, mantra, mudra, and restorative yoga poses, Mirabai will help you to open, activate, clear, balance, and harmonize these chakras.

The vibrations of Mirabai's Crystal Singing Bowls are specifically tuned to harmonize with the seven Chakra centers. Gentle restorative yoga poses and guided visualizations will help you dive into the ocean of your own being by dropping into a state of deep relaxation where healing can be manifested on a physical, emotional & spiritual level.

Please register in advance - $35