Restorative Sound Bath/Chakra Meditation in The Hamptons

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Hamptons Yoga Healing Arts, 8 Moniebogue Lane , Westhampton Beach, NY

Join Mirabai Moon and Abby as they guide your body through Restorative Yoga designed to open the 7 energy centers, aka Chakras along the spine. Chakras have long been referred to as the subtle energy body, or metaphysical vortexes of energy. They symbolize the connection between the spiritual and the physical, and coincide with the body’s endocrine system. Mirabai will play her magical Crystal singing bowls adding voice, to synchronize the internal rhythms. The vibrations of the Crystal Bowls are specifically tuned to harmonize with the 7 Chakra centers as you lay in Restorative positions supported by props, along with guided imagery & essential oils. Explore yourself as you dive into the ocean of your own being by dropping into a state of deep relaxation where healing can be manifested on a physical, emotional & spiritual level. JUNE 30th 2018 4:00 - 5:30 pm $30 in advance