Healing Sound Bath

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Ayu Yoga at Garner Arts Center, 55 W. Railroad Ave., Garnerville, NY

Singing bowls have been used for meditation and rituals since the 12th century. They produce a deep, penetrating sound that is used to relax and repair the mind and body. Recent studies have found that singing bowl meditation reduces stress, anger, depression, and fatigue.

Please join us as we get comfortable and relax into the vibrations of crystal singing bowls and other amazing vibratory instruments.

Space is limited so pre-registration is required. Just click the link below and select the "Single Special Class $25" option from the drop-down menu, or contact me to reserve your place.